Men’s Health. Will Devaughn. Joyce Jimenez. Booze and Sweets. Calories.
Men’s Health. Will Devaughn. Joyce Jimenez. Booze and Sweets. Calories.
Recently i’ve been a fan of the local Men’s Health. I bought everything i saw from Filbars.. from the oldest issue to the current one. Well of course they don’t have everything, so that’s ok.
The latest issue with Weill Devaughn and Joyce Jimenez as the cover has so much information in it… so much so that i haven’t even finished reading it and it’s been out in the market since September 2007. Well, don’t blame me… i only read during my free time.
I like the stats actually. When people were asked what they find hardest to give up in terms of food, Majority answered candies and desserts AND booze, both having 24%. Well yeah, i sort of figured that out. Only 12% gave up soda… hmm… even i am willing to give up soda since there are so many fruit juices out there.
And another important information for an obese like me is… it would be best if you eat in a formal dining setting. For example, you should eat at a dinner table, with table cloth, with al the utensils properly fixed… this would decrease your calorie intake on your next meal by 1/3! Imagine… if you eat 1000 calories per meal (which is by the way so high already), your next meal will only be around 666.66 calories! But eating ice cream and sweets on your next meal is a different story. 
