Starvation Diet is the Best Diet: Lose 10 pounds in 6 days
Wanna know my secret on how I lost 1-2 pounds per day resulting to a total of 10 pounds in 6 days? Let me share the best diet i’ve tried with the fastest results.
Well, have you starved yourself? Have you ever tried starving yourself and not eating anything at all to lose weight? Did you deprive yourself of anything edible just so you can lose that extra pound or achieve your desired figure?
That kind of “Starvation Diet” is WRONG! If you’re going to do an unhealthy diet, at least make it right and beneficial! There is a proper and correct way of Starvation Diet that will guarantee you better achievement compared to not eating anything at all!
It is said that the best way to improve your metabolism is by eating every 4-5 hours or so. This is so that you can fool your stomach that it is constantly being used. Having nothing in your stomach will signal the brain to slow down your metabolism to cope up with the lack of food to digest.
Don’t forget to eat something every 4-5 hours. Maybe 1 piece of cracker? Anything below 50 calories will do. Don’t overdo it. You might end up binging on snacks consisting of 1 million grams of carb! I try to at least not take more than 500 calories per day.
Always drink lots of water. Lots and lots of water. Every hour if possible. This helps in making you feel satiated. Drink everytime you feel hungry. Maybe a glass or two of water. Avoid anything with sugar for sugar is another source of unwanted fat.
Make sure to avoid exercising when you’re starving. I tried this once and I got dizzy. Your body will not burn anything but essential muscles since you haven’t eaten anything. Exercise ONLY when you ate something heavy.
This correct starvation diet will lead to better results specifically in the midsection area. The incorrect starvation of not eating anything at all will only make you look saggy! Who would want to look like a shar pei? Plus, sagging leads to tummy tuck!
Starvation diet only works for those who are disciplined enough to avoid food. Whatever I wrote here will not help those who want tips on how they can escape from food, since that is a psychological thing already.
Oh and by the way, this doesn’t mean that I’m promoting starvation! I’m only trying to correct the generalized notion that starvation means “not eating anything” at all.
Final note: Starvation Diet is UNHEALTHY and CAN cause malnutrition and eventually death. NEVER OVERDO IT.
October 12th, 2007 at 11:51 am
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February 4th, 2008 at 3:29 am
Hey, Am from new jersery and was thinking does this serously work ? I tried it once and it was very very hard ? Also where do you loose weight from, smoatch, legs.?
October 1st, 2008 at 5:12 pm
i”m starting today because once i starved for 3 weeks and it worked and everyone noticed i lost alot of weight? So it does work!